Crossfit KIDS Summer Camp 2015
Summer is upon us and the KIDS and TEEN crossfit camps are back!
Mandy Turner from Gunter, Texas and the Sherman Solus coaches are ready to take on kids and give them a huge head start for the Fall sports. Certified CrossFit coaches at Solus have been training youth athletes since 2011. Our methods are constantly evolving to provide the most effective, safe and fun experience for the players.
Camps at CrossFit Solus (Sherman, Texas) are 2 hours per day, 5 days a week, for 2 week periods. Camps must have a minimum attendance of 8 athletes, but will cap out at 20.
Cost: $200/camp
– 20% off for additional siblings and SOLUS members
Our Camps consist of four different elements:
– Proper Lifting techniques including Power lifting and Olympic Weightlifting
– Speed and Explosive training
– Gymnastics and Body awareness
– Mobility and Recovery.
PURSUE EXCELLENCE
speed-agility-power-strength-
Contact: Melinda at 903.816.4049 or melinda@crossfitsolus.com
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